Wednesday, April 21, 2010
The Biggest Loser-ZoBell style
My good friend let me borrow her Jillian Michael's 30 day shred work out video. Guaranteed to work if you faithfully do it everyday. I did day one tonight. Tyler did it with me and the kids joined in after dessert. There the 5 of us were. Doing jumping jacks, leg kicks, and fake jump rope. Then down to the floor for ab crunches. And now I will see if I can make it to the bathroom for a tub. I shouldn't have sat down.
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7 comments:
You go girl! I've heard a lot about these videos lately.
Good luck! I've heard that's a good one. But I've never tried it. Ibuprofen and a long bath. That's what helps me!
I read online that's an effective workout! 30 days, here you come!
Do her work out and read her book Master your Metabolism at the same time. Very effective! (unfortunately not effective for me in the weight loss department but definitely motivating to keep doing what I am doing.)
I wish I could send you my P90x video, I hate it!! Keep up the good work, are you going to Hawaii soon?
Oh dang it, I always forget when I leave a comment under dan's ID. SUZI wrote the above!! :)
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